Career Oriented 31 Year Old Man With 'Fat Genes' Gets 6-Pack Abs While Working Out Less Than 3 Times/Week.
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Two Minutes. Just give me two minutes of your time. Not three or four, just spend two minutes reading the below information and if you are not interested that's fine. But just give me two minutes. That's all I ask.
 Dear Friend,
Please take a look at the picture on the left. I can EASILY bench press 100lbs without breaking a sweat, but 13 years ago I could not lift a 20lb dumb bell, with both hands.
My name is James Hall and I am a professional full-time personal trainer.
I have worked with:
 | professional weight lifters |
| men AND women from 18 to 67 years of age. |
| single, married, divorced |
| chubby, fat, big boned |
| skinny, young, old, short and tall. |
| You name it! |
Whether you are skinny, or have a few pounds extra, if you would like to put on some muscle, whether it means losing weight or gaining weight then keep reading.
I'll Tell You Right Now
If you are not willing to put in at least some work to get a GREAT body then this is NOT for you.
But the thing about getting a great body is you do not have to live at the gym in order to get it! You can get six pack abs or tone your arms or look and feel great all on under 5 hours a week of working out!
The most common newbie mistake is working out too much...
By working out too frequently you don't give your muscles a chance to repair themselves. By working out with improper intensity and frequency you can damage your muscles, cause yourself injury, and more often than not you'll just be wasting your time...
What I'm about to show you is proven techniques and tactics that I've developed over years of training and teaching others that will get you in the BEST shape of your life in the LEAST amount of time with ZERO supplements and with 100% GUARANTEED results.
How Does This Work?
Every Muscle is a way of life, it's not one of those products that you buy and store in your garage until a time comes when you throw it out.
By becoming a member of Every Muscle you make a committment to get in shape.
When you join I will provide you with my 154 page e-book that will give you the foundation of how to gain muscles. Then monthly I will provide you with updates on how to progress your journey forward.
As the months pass, you will have different questions regarding muscle building, and so with each book I will address the typical quesitons in issues. Months 1-3 I'll cover beginner questions and techniques, months 4-6 it'll be the intermediate, and so on.
But wait, we're getting ahead of ourselves.
First...
Here's my own true story that I'll never forget
It all started 13 years ago when I was in my last year of high school. When my gym teacher asked me to do a bench press...
Tentatively, I stepped forward, cautiously eased down onto the weight bench
and looked around...
What I saw has been forever seared into my mind: 45
much bigger, much stronger guys, guys who could all beat me into next
week if they wanted, watching … waiting. Waiting for me to fail. I knew, then and there, that
nothing I did during the next few moments would make a difference. I was
already doomed. If I tried to lift the bar, I'd fail and get laughed at. Then
again, if I didn't try, I'd get laughed at. Either way, I would be laughed at. I
just didn't know how many would laugh, or how obvious they would be when they did it.
The gym teacher looked expectantly at me, waiting for me to start. The room
grew dead silent.
Dozens of thoughts flooded my brain and the only sound in the room was
the ticking of the clock on the wall. Oh, and the rat-a-tat-tat of my heart
pounding in my chest. Maybe I could do this. A quick glance told me it was
only 100 pounds balancing on both ends of that bar. Nevertheless, my fear
mounted. If I couldn't lift this, it was over for me, and my life as a weakling
would be permanently cemented in every jock's brain in the room, and then
the story would spread through the entire school like wildfire. I took a deep
breath and gathered my courage. Here goes. I lifted with all I had. And nothing happened.
Sweat dripped into my eyes, clouding my vision. Or were those tears?
Growing more fearful, I tried again, and yet again. It was no use. I couldn't
do it. My arms trembled, the veins in my neck felt like they were going to
pop as I gave it one last Herculean try.
Shaking like a piece of overcooked spaghetti, I let my arms drop, fingers
grazing the ground as the muscles in my arms twitched with protest. I felt
exhausted, both physically and mentally.
Despite my fear, no one laughed. When I dared to glance at the guys
standing there, my heart dropped. It was even worse. Laughter would have
been better than what happened next. Instead, they just looked at me with
contempt. Contempt. The kind of contempt only those who have never
experienced weakness or lack of confidence can feel. I was absolutely
devastated.
That was the worst moment of my life.
At that moment I told myself... CHANGE! And I did.
I started off at 190 pounds. I'm now down to 175 pounds. My belly is almost gone. I'm down 4 jean sizes.
Jim, Los Angeles, California
If I had to rate your system on a scale of 1 to 10. I'd give it a 10 right now.
I've put on 18 pounds [of muscle] in 3 months. Do you know how long I've been trying to put on 10 pounds? For years! Thank you!
Kevin, Ohio
I've been spending more than $300.00 a month on supplements, protein shakes, and other diets. I got your ebook and voila. Your nutritional chapter was just what I needed. I've cut out redundant supplements, I know what my body needs, and it's been going great. You're saving me more than $200.00 a month. A MONTH. Thanks James!
Richard, New York.
I started following your EveryMuscle course in June and when I went back to school in September my girl friend did not recognize me. My arms got twice as big.
Matt, Boston
I can look back and laugh about that traumatic moment, because now, I'm a confident, ripped 180-pound lifting machine. Confidence isn't a problem anymore. I no longer shake and worry about what other people think. I can lift as much weight as I want to and my self-esteem is through the roof.
Now when I walk into a room, people take notice.
I'll admit that those admiring looks are a major stroke to my ego. I'm a strong young man, and without being pompous, I freely admit to genuinely enjoying it when people notice my arms straining at the sleeves of my cotton t-shirt.
As I've built muscle, I've gained strength, and the sense of liberation that has given my outlook in life has been extraordinary. I no longer fear certain social situations. I can go to a swimming pool now with the self-confidence of knowing that I look good. It helps knowing that a stout door or a particularly stiff breeze won't knock me over. That frees me to be myself.
My life has literally experienced a complete transformation.Gone forever is the shy, quiet, timid little wallflower that avoided any situation that required strength or partial nudity and in its place stands a man who is able to hold his head up and face whatever life wants to throw at me.
I might not always come out on top, but at least I'm no longer afraid to try.
While I realize that beauty is only skin deep, and what's inside is more important than what's outside, it's obvious that nevertheless, people in today's, and yesterday's, societies do judge people by their covers. First impressions are lasting, and good or bad, that's just the way it is. That double-edged sword goes both ways. There are many heroes lingering in the bodies of what other people might consider wimpy, while there are many who lack self confidence and assurance in their abilities even though they're ripped to the core. It's all a matter of perspective, and how you feel about yourself will reflect on how you project yourself to others. If you feel good about yourself and how you look, your poise, confidence and 'can-do' attitude will shine through.
Whether you're 20 or 30, 40 or older, you can achieve physical fitness goals that you set for yourself if you maintain your determination and keep your thoughts focused on the end result.
I've worked hard – damn hard. I've tried EVERYTHING. Show me a book on muscle building and I'll give you a copy from my own collection.
No doubt about it, building strength and muscle is hard work. I've tried every product on the market and as I finally started seeing results and as I started teaching others I saw patterns behind success and failure, I saw roadblocks a mile away, I learned powerful techniques, and I gained knowledge only one with experience can gain. |
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"Married and happier than ever!"
 Dear James,
I just wanted to drop you a line and say THANK YOU!
I went from 220 pounds of, lets be real --fat, to 210 pounds of pure muscle! After my wife had our 2nd kid we both kind of let ourselves go a little. With the work, school, kids, I never had time to go to the gym.
Your book was a life saver. After I started hitting the weights and eating properly (all thanks to your book), I noticed a BIG difference.  I have more energy, I FEEL better, I can lift both my kids in the air at the same time, my wife can't wait till I get home.
Really a life saver.
Thank you, Max, Texas. |
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"Finally some muscle!"
 Hey James,
This is another satisfied customer. There's a pool near my college that always has a ton of people and I never had the confidence to go there because I'd have to take off my shirt and have everyone see my skinny legs and my skinny body. That really sucked too because it's always so hot here.
One day my friends wanted to go swimming, but I didn't. So they just went without me. Just like you, I knew something had to change...
 Fast forward 4 months later, I've gained 15 pounds. My legs finally have some muscles on them. I'm starting to see biceps growing. I'm really excited. I've started eating right, and exercising right and things are finally coming together.
If you're ever in my area, be sure to let me know.
Kevin, California. |
To every adult who wishes to improve him or herself, to everyone not seeing results after working out for hours upon hours, THIS COURSE IS FOR YOU.
After HUNDREDS of clients and THOUSANDS of hours in the gym I finally got my system down to the nuts and bolts. I wrote all of it down and now...
For the first time ever ... the same muscle building system that I teach my clients is available in a program called Every Muscle.
Every Muscle is a one month at a time, life changing program. Immediately upon acquiring membership you will be presented with a 154 page Every Muscle Fundamentals downloadable e-book, packed cover to cover with all the muscle building, weight gaining, fat losing, body sculpting knowledge accrued over 13 years of direct experience.
Then monthly you will be provided with more information answering your questions as you progress in your muscle building journey.
This program contains everything you need to know about muscle building, supplements - do's and don'ts, working out, muscle builder's diets, and so much more, all to help you gain muscle, lose fat, and have the body you desire.
Here are some of the topics covered in Every Muscle Fundamentals Ebook:
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How cause and effect works in muscle growth. How to help your body create bigger and stronger muscles on it's own. (Pages 25-27) |
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5 Day Cable Work out routines you can copy so you can work all of your muscles with just one machine. (Pages 54-55) |
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The body builder's secret to gaining muscle FAST. If you do not do this you will be wasting your time. (Pages 58-59) |
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Split workout routine list and rep schedule you can copy so you don't get bored at the gym. (Pages 63-65) |
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Upper lower workout routine list and rep schedule to train your whole body (Pages 66-68) |
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6 golden rules to maximum muscle mass increase and strength gain. (Page 70) |
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The No BS step-by-step instructions to acquire the 6-Pack. Including the Beginner Abdominal Training Routines you can copy right now and the Advanced Abdominal Training Routines you can work towards.(Pages 70-73) |
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5 signs of over training and the serious danger over training can lead to. (Page74) |
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3 ways to shock your system to get past your workout plateau. (Pages 74-77) |
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Nutrition basics and the six nutrient categories you should know about (Pages 82-84) |
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4 Tests to determine your ideal weight, your ideal calorie input, and calculate your Body Mass Index and Basal
Metabolic Rate all based on your goals and activity level. (Pages 85-94) |
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Comparison of 7 different popular sport drinks and their effects. (Pages 100) |
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Good Fat vs Bad Fat - why your body needs good fat to function. (Pages 110-111) |
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The importance of snacks and how to and the five groups to look for. (Pages 117-120) |
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Everything you ever wanted to know about muscle supplements. Including Creatine, Glutamine, Vitamin A, Vitamins B1-B12, Calcium, Magnesium, Zinc, Iron, and more. (Pages 126-139) |
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Learn about Meal Replacements such as nutrition bars, protein bars, shakes and their effects on your body. (Pages 142-144) |
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Secret To Getting An Awesome Chest (Pages 52, 54) |
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Why most guys actually shoot themselves in the foot when it comes to building strength and staying motivated. |
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Meal Plans and Recipes. How to get enough of the right calories. How often to eat, and what to eat. |
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How to finally rid yourself FOREVER of the belly fat. |
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I read all the books, went to the seminars, and tried everything. It wasn't until I did THIS ONE THING that it all started to click for me. I'll share the single most powerful thing you can do to become more successful at gaining muscle, and why almost no one does it. |
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And so much more... |
As if that weren't enough, all EveryMuscle Program members will receive one new e-book every month. Written by me on a subject related to muscle building.
In the first 9-12 months of you working out you will go from Beginner to Intermediate to Advanced. Accordingly, I will share with you topics that are highly relevant to where you are.
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Muscle Builder Beginner Series, Months 1: Muscle Injuries. Spot, avoid, heal. |
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Muscle Builder Beginner Series, Months 2: Muscle Gain. Simple strategies for success. |
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Muscle Builder Beginner Series, Months 3: Stop Being Skinny. Pack on weight and muscle. |
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Muscle Builder Intermediate Series, Months 4: Nutritional bars uncovered. |
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Muscle Builder Intermediate Series, Months 5: Overcoming Plateaus. |
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Muscle Builder Intermediate Series, Months 6: Top Secret. |
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Muscle Builder Advanced Series, Months 7:Top Secret. |
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Muscle Builder Advanced Series, Months 8: Top Secret. |
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Muscle Builder Advanced Series, Months 9:Top Secret. |
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Months 10 and On: Everything Muscle Building, Creating the right diet, Dissection of Energy Drinks, Creating the Optimal Workout Environment at home, and much more. |
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You Will Get a New Muscle Building Ebook Every Single Month. |
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Cancel Anytime and keep all the books you got so far! |
My promise to you is that I will only talk about muscle building, how to train your body, how to eat properly, the psychology that goes into it, and much much more.
Best of all you can cancel your membership at any time and keep all the books that you've gotten. So try it out, see if you like it, and if you don't, cancel at any time.
The Best Part Of The Every Muscle Membership is...
- You can download everything Right Now.
- There's No Waiting For A DVD, Video, Or Physical Book To Arrive
- There are No Shipping & Handling Charges
- You can read all of the ebooks on your computer, laptop, or print them out
- You will enjoy an 8-week 100% money back satisfaction guarantee.
You Will Learn From A Professional...
When you decide to learn tennis, it's only natural to hire a coach, right? Muscle building is no different, if you want the best results work with someone who knows what they are doing. Even if you want to break all standards and get past all boundaries you still have to know what those standards and boundaries are so that you don't re-invent the wheel. Martial artists have masters, scientists have professors, and muscle builders have personal trainers.
THE PROOF IS IN THE PUDDING... I've trained HUNDREDS of clients; I guarantee my system with a 100% money back guarantee, if you follow my lead and my system does not work for you, I won't charge you a penny! |
"No one to box against!"
 James,
My man! I bought your book about 3 months ago and no one wants to box with me anymore, lol.  I go to this real old skool gym, one ring, tons of hot heads.
My coach has been patting himself on the back thinking it's all him who's improved me so much, lol. Yesterday I was in the ring and took some blows to the stomach, and I was like wow, I'm still standing. Next match, I almost knocked someone out. I can feel myself improving! None of this I could do 3 months ago.
Thanks A lot James! Steve, New Jersey. |
"People pay attention"
 Hello,
Here's a testimonial for your website. I bought the book about 4 months ago. Whenever I'd go shopping I could never find clothes to fit me. Shirts would be too wide, pants too loose, nothing ever fit without me having tailored it.
 Funny thing about your book, you're completely right. Once you get your body in order, you do start feeling better, looking better, smiling more. I've caught girls smiling at me as I pass them by. This one girl kept on hitting my arm and would just stand near me even when we ran out of conversation. I knew she was interested!
Did this ever happen 20 lbs ago? No. When I walk into a room, people notice me. When I have something to say I feel like people pay attention to me. This is really something else.
Best of luck with your book. John, Canada. |
"Women Want To Feel Protected!"
 Here's my story:
4 months ago I was hanging out with some friends at a local bar and started up a conversation with Ashley, a beautiful blonde probably in her mid 20s. Soon her hot friends came over and we all started talking. At some point, one of her friends said that I was just too skinny for Ashley, everyone laughed, which was no big deal, but the big deal was that no one, not Ashley, not even my friends, came to my defense.
 Towards the end of our conversation Ashley said something profound to me that I'll never forget, girls want someone to protect them. How can I possibly protect her if someone tries to mug her, or if someone breaks into her house? That's why she likes tall guys.
I went from skinny, to toned, to muscular in what feels like barely 3 months. I have yet to hear the objection that I'm too skinny.
I've already told my buddies about your book. :) Earl, New York. |
You’ll Also Get Four Additional Bonuses
RIGHT NOW
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Eat Right For Power Ebook- Sample diet plans, sample recipes, everything a beginner needs to eat right in order to gain muscle.
*$24.99 Value. Yours Free.
- Why high-glycemic foods are important
- Difference between Proteins, Carbohydrates, and Fat
- How to calculate how many calories you should consume daily
- Difference between foods high in fat and low in fat
- Sample weight gain diet recipes and plans
- And more...
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Myths & Mistakes Ebook - Have different people recommended different techniques to you? I bet they have. I'll talk about various myths, and I'll show you what mistakes to avoid when you first start.
*$24.99 Value. Yours Free.
- Myth: Vegetarians or older people can't build muscle.
- Myth: Increasing repetitions burns fat and lowering repetitions builds muscle.
- Myth: Gaining muscle and losing fat can happen simultaneously
- Myth: Strength training won't work your heart, or you should skip the cardio altogether.
- Myth: If you take time off from a workout routine you will lose most of your gains
- And more...
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Proper Rest & Recovery Ebook - Work smart, not hard. I'll talk about resting periods, optimal work out schedules, and more.
*$24.99 Value. Yours Free.
- What to do before you start working out.
- How much should you lift?
- Using correct technique
- How to breathe properly
- How to define your limits
- How to rest. Most crucial part.
- And more...
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FREE Updates of EveryMuscle E-Book For LIFE
*$139.99 Value. Yours Free.
When you become my client you become my client for life. I'm always reading new books and journals and I'm always trying to make EveryMuscle better. So when a new edition of EveryMuscle comes out or when I add extra books you'll be able to download them for FREE.
That is one of the awesome benefits of buying me my services in e-book form. When a new version comes out I will contact you and you will simply be able to download the new version online within minutes. How many other hard books give you the benefit of receiving free copies for life? |
Take Advantage of The 7 Day Preview...
This is possibly the most important investment you'll ever make in your health.
I assure you that you'll be able to use the things that you'll learn in my course right away.
This membership may have the one exact piece of advice you need, but I want you to be absolutely sure about it, that's why I'M NOT GOING TO ASK YOU TO BECOME A MEMBER RIGHT AWAY until you've had a chance to read everything and see for yourself with your own eyes what the membership can do for you.
When you click on the "Proceed To Our Secure Payment Server" button below, you'll be taken to a secure order page where you can download the Every Muscle Fundamentals book for right now via a 7-Day Trial.
Read the book from cover to cover and you'll find useful information you can use RIGHT AWAY. I promise.
Take 7 days to read the Fundamentals book and start applying the techniques you learn.
If, after you've read the book you decide that it's not for you… or you didn't find any useful information in it for your situation, simply contact us and tell us that you want to Cancel and we won't ever charge you again.
If you'd like to keep the book, you don't need to do anything further. Your credit card will automatically be re-billed the $19.95/monthly fee — but not before you've had a FULL 7 DAYS to use the materials.
I don't want to be your 3rd or 6th muscle building trainer, I want to be your 1st and your only. I've helped 100s of people and I want to help you too.
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For a VERY Limited Time from August 17th, 2008 to August 19th, 2008 ...
All Visitors can Knock 50% OFF and Get Every Muscle 7-Day Preview for only $9.95 $4.95!
*After the 7 Day Trial you will convert to a full membership and will receive new ebooks every single month and your credit card will be billed $19.95/month until you cancel. |
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P.S. Look, for less than the price of a single movie ticket the Every Muscle Program can change your life forever. And if you are not 100% satisfied, we will issue you a full refund. So invest in your good health, become a member today!
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